Extra Support in New Zealand

·        Free Counselling Helpline 
24/7 Help 
Text or Ring 1737 (New Zealand)

·        Depression/Anxiety Support 
Helpline 0800 111 757 (New Zealand)
https://depression.org.nz

·        Straight Up Answers For When Life Sucks 
Text 5626 
https://thelowdown.co.nz/

·        Lifeline New Zealand 24/7 
   0800543 354 
www.lifeline.org.nz

·        Suicide Crisis Helpline 
0508 828 865

·        0800 Kidsline 24/7 
0800 54 37 54

•              Skylight
  Support in Coping with Grief, Loss, Disaster, Abuse, Violence and much more. 
  https://www.skylight.org.nz/  

Extra Support Worldwide

·        Befrienders Worldwide.
www.befrienders.org
Providing emotional support to prevent Suicide Worldwide.